
Four foods are often mentioned as helpful against intestinal parasites:

- 🥕 Carrots — nutritious, but not a proven treatment for parasites.
- 🥤 Fresh vegetable juices — provide vitamins and nutrients.
- 🫒 Olive oil — supports a healthy diet but is not a proven parasite treatment.
- 🧄 Garlic — has antimicrobial properties, but should not replace medical treatment.
Important: If you suspect intestinal parasites, consult a doctor and use appropriate treatment rather than relying only on foods.